SERVICES WE OFFER
With You Every Step of the Way
Individual Counseling is a cooperative but personal journey. People most often seek counseling to alleviate or process acute issues or to generally improve their lives through guided self-reflection. Regardless of the circumstances, people who seek therapy are looking for support in getting through something difficult.
MARRIAGE AND RELATIONSHIP COUNSELING
Marriage and relationship counseling, also known as couples counseling, relationship counseling, or couples therapy, is a form of therapy that supports people in intimate relationships. Therapy may be helpful for partners considering separation or seeking improved intimacy and understanding. While the relationship itself is the focus in marital counseling, each partner is expected to pay attention to self-improvement and self-awareness.
Life Coaching is not counselling or therapy; it is forward looking and is about achieving positive results in your life. We help people move forward and set personal and professional goals that will give them the life they really want. They support goal-setting, personal growth, and behavior modification of their clients.
Family Counseling is designed to address specific issues that affect the psychological health of the family, such as major life transitions or mental health conditions. It may be used as the primary mode of treatment or as a complementary approach.
Group Counseling is a process where a collection of clients with similar issues or concerns meet as a group with one or more therapists, or other facilitators, to discuss those issues, and to learn about and share information and solutions about those issues.
SMOKING CESSATION FACILITATION
If you’re looking for quality Psychiatric Consultation sessions with a certified Psychologist that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.
Therapists use hypnosis (also referred to as hypnotherapy or hypnotic suggestion) to help patients break bad habits, such as smoking, or achieve some other positive change, like losing weight. They accomplish this with the help of mental imagery and soothing verbal repetition that eases the patient into a trance-like state; once relaxed, patients’ minds are more open to transformative messages. Hypnosis can also help people cope with negative emotional states, like stress and anxiety, as well as pain, fatigue, insomnia, mood disorders, and more.
Upon request we can do phone and video sessions.